21 March 2011

C'mon y'all, lets get woohoo!

Let's get it started (ha), let's get it started in here.
Let's get it started (ha), let's get it started in here.
Let's get it started (ha), let's get it started in here.
Let's get it started (ha), let's get it started in here.
Yeah.

Lose control, of body and soul.
Don't move too fast, people, just take it slow.
Don't get ahead, just jump into it.
Ya'll here a body, two pieces to it.
Get stutted, get stupid.
You'll want me body people will walk you through it.
Step by step, like you're into new kid.
Inch by inch with the new solution.
Trench men hits, with no delusion.
The feeling's irresistible and that's how we movin'.


Runnin' runnin', and runnin' runnin', and runnin' runnin', and runnin runnin' and...

C'mon y'all, lets get woohoo!
Lets get woohoo! (in here)
Lets get woohoo!
Lets get woohoo! (in here)
Lets get woohoo!
Lets get woohoo! (in here) Ow, ow, ow!
Ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya...


1) Did you know those were actually the lyrics? Cause I didn't.

2) Remind you of starting the week off on the right foot? Yes? Does for meeeee.

* *

I started the week off right fo sho. Woke up to a steaming bowl of...

 Honey & Pear Chia-Oats (Crock-Pot style)

Ingredients
3 c oats
3 T chia seeds
2 chopped pears
4 c h20
2.5 cups almond milk
stevia, ~7 servings
3 T honey
1/2 t cinnamon
1/4 t sea salt


Throw ingredients in pot

Add h20, milk, and mix

Cover and set on low. Cook for 4-8 hours. Whisk in more liquid in morning if too thick.

*To reheat: Store pot in fridge. After cooling whisk in additional liquid. Reheat individual servings in microwave.


Enjoy at the table or in bed with a side of puppy.




Have a great day everyone :)

10 comments:

  1. Wow honey pear oats sounds SO good! Have a good week Laura!

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  2. man that is one cute pup!!
    i love crock pot porridge... yum... and i love not having to think about what to make for breakfast in the morning even better... have a great day

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  3. Haha, the lyrics were originally actually "Let's get retarded," but apparently they changed them after some people said that the word was derogatory towards special needs people. I still love that song, though. Happy Monday!

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  4. Hi Michaelllll, I never know the lyrics to any song, so I just mumble along!

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  5. Crockpot honey pear oats sound divine!

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  6. possibly with a little dancing until the world ends

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  7. Haha those lyrics are so funny!! Pear oats sound amazing. I haven't had a pear in too long!

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  8. hahaha loving the enthusiasm!! WOOO HOOOO

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  9. Love me some Black Eyed Peas!!! My son and I were jamming to their new song in the car this morning ; )


    Yum on the crockpot oats!!! I love that they have pear in them!

    Have a great day! xoxo <3

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