I've also been consuming a little too much of this lately...
Coffee + steamed almond milk. Could be addicted to something worse I suppose, hah
To balance out the caffeination situation I've been drinking lots of water and these two guys:
Lemonade a la Lauren: Soda water, lemon juice, stevia
Kombucha!
This morning I was able to sleep in a little late which allowed some time for a real breakfast :-)
Raspberry-Vanilla-Almond protein smoothie. I feel bad blending at 5am and waking the neighbors above us so I save this treat for days off work when I work the evening shift.
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Alright I'm off to the gym to power through a Spinning podcast, eat a quick lunch, then to work!
Questions:
When you have a day off what do you enjoy doing, eating, etc??
When I have a day off, I enjoy working out without being rushed, watching movies and trying a new recipe!
ReplyDeleteI LOVE to just plop on the couch and watch my trashy reality TV shows. ;) Best thing to eat on day's off (meaning days off from healthy eating) PIZZA baby!
ReplyDelete^I agree with what everyone else said! I like to actually slow down and eat breakfast at the table with real plates and silverware! Instead of eating in my car or while walking!
ReplyDeleteHang in there! :) :)
hi love!
ReplyDeletei got your email and I would love to write a letters to me campaign-- it's on my to do list for the weekend!!
when i have a day off, i try to eat something that only tastes good warm or frozen. i.e. soup or a smoothie!
p.s. just saw your favorite things list: ANDERSON COOPER... HELL YEAH haha
Have 2 great days off!!!
ReplyDeleteI hope you're enjoying your days off!! On my off days I like to bake, hang out in my sweats and catch up on blog reading. It's all about relaxing!
ReplyDeleteHope you have a great day love!! xoxo