19 August 2010

Thunderstorms yield great wine

I have a confession: I still sleep with the teddy bear I was giving when I was born.


His name is Berry. AKA Strawberry Jones (sick name, right?). But I call him Berry for short. Hopefully I am not alone on this one like my Manfriend and sister lead me to believe...


Yesterday was quite the day. I started it out with PB + Chocolate + Chia Overnight Oats:


- 1/4 cup oats
- 2 tbsp PB Flour
- 1/2 scoop Chocolate protein powder (I use SunWarrior)
-1/2 cup FF Greek yogurt
- 1 tbsp chia seeds
- H20
- stevia
- dash sea salt

Hit.the.spot


I also delivered the Manfriend Breakfast IN BED:

Everything bagel with 2 over-easy eggs, grilled ham, and Laughing Cow cheese. Nice girlfriend I am, eh? heheh


[Insert 4 hours of thesis work (MS thesis in Biochemistry, Cell and Molecular Biology) while listening to the massive thunderstorms outside]
I love (being inside during) storms. So cozy.


During a brief storm intermission, I snuck out for a fabulous light-rain 5-mile run. Do you run in the rain. It is SO THERAPEUTIC. Seriously try it.

Feeling amazing and recharged for more thesis work, I came home to NO POWER. Bored and unsure what to do, I threw in p90x Arms and Shoulders on the Mac and got ma lift on in the dining room (our brightest room). Eh, if it works?


After 45 mins of lifting, the power was STILL not on. Then another FOUR hours went by of reading by limited candlelight. DCers: WHY does the power always go out in the SUMMER? I am from NH/Boston and the power has gone out more times HERE than when I lived in NEW ENGLAND!!!!!

So what's a girl to do? 1) I showered in the dark. Interesting to say the least. Then 2) made dinner by candle light. Kelsey (sister) and I made one quick sweep into the fridge as to lose the least amount of cold air and whipped up dinnah.

*Sorry for the poor-quality pics. I was in the dark... ;)

Summer salad:

Romaine, tofu (medium), red grapes, diced watermelon, cucumbers served with Goddess Dressing + Nutritional yeast. Fab.

Hard-boiled eggs (fortunately we have a gas stove):


PB + Chocolate mousse for dessert:

1/2 cup FF Greek yogurt, 2 tbsp PB Flour, stevia, dash sea salt, drizzle organic chocolate syrup, drizzle Better N' Peanut Butter


STILL without power, I threw in the Thesis-Towel, put my face on by candle (and flash) light..


..and met the Manfriend and his cousin Dan for drinks at this awesome place. <--- If you live in the area, this bar is fantastic. TONS of beer, great vino selection, and FANTASTIC ambiance. Seth informed me this morning the AMAZING Cabernet I was drinking was $15/glass. Whoops :) BUTTTT...we did come home to POWER!


And that brings us to today. I woke craving something TROPICAL. Perhaps it's due to the SUN that's finally out?? I went for a Green-a-Colada Protein Smoothie (inspired by Gina's):

- 1 scoop vanilla protein (Used SunWarrior)
- 1/2 cup FF Greek yogurt
- 1/4 cup frozen pineapple
- 1/2 cup frozen mango
- 1 frozen banana
- 2 tbsp red. fat unsweetened coconut
- 2 hand fulls fresh spinach
- stevia
- 1/2 tsp xanthan gum (optional; to thicken)
- teeny dash sea salt (brings out sweetness)
- Ice + H20 (or almond milk)

Perfection.

So what's up for the rest of the day???

- Thesisss
- Lunch
- Workout (Run or TurboFiyyyah)
- Pack for tomorrow's Road trip (hint: clue in 4th picture)
- Clean apt
- Dinnah
- RHDC and Jersey Shore (hehehe)

Have a fantastic day Y'ALLLLLLL (hint #2)

-Laur

QUESTIONS:

Do you still sleep with a stuffed animal?

Have you taken any road trips lately???



7 comments:

  1. When are you planning to officially graduate?

    I know thesis writing is tough and exhausting...keep it up, you'll get done soon. Also, remember that once your PI signs off on it, NOBODY reads it. So don't stress too much. I had one faculty member on my committee read my dissertation, and that was only because my PI was his faculty mentor. LAME!
    ReplyDelete
  2. Girl what is up with DC and no power, lol!!! Oh my!

    I am loving your sweet breakfast you made for manfriend : )

    and loving the dessert you made! I have never been to that bar in DC! I missed out!

    I got that Caramel Dip at the local grocery store here, I would say check the grocery store there like Giant maybe! Its Walden Farms Sugar Free Caramel Dip!

    Love you! And the coconut oil spray, you cant taste it!!!!
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  3. I have never given up sleeping with a stuffed animal! I still have my baby years teddy bear, but now I sleep with a stuffed turtle because it can go in both the washing machine and the dryer, and I just feel better about that. :)
    ReplyDelete
  4. I slept with one through high school I believe. I don't sleep with it anymore but I do still have it in my possession.

    And I don't think I could handle running in the rain. I can't stand water getting in my eyes.
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  5. Oh my goodness, I totally agree with you! I'm originally from Mass. and I keep telling my husband that there is not supposed to be power outages during the summer. He smirks and says, yes it always happens. But, really, we never lost power during the summer in New England. (By the way, where in the NH/Boston area are you from?) All of these outages in the DC area this summer are driving me nuts. I live on the seventh floor and have two bad knees so...yeah.

    Also, thanks for stopping by my blog. It's always so exciting to find new bloggers in the area.
    ReplyDelete
  6. Ugh, I HATE when the power goes out! Mine went out last week for the evening and it was so spooky!! Drinks sounds like the perfect way to pass the time though :)

    I don't sleep with my stuffed animals anymore, but I do have them in my room. I could never get rid of them!
    ReplyDelete
  7. 1)I still sleep with the teddy bear that was given to me while I was in the hospital 10 years ago.

    2)Funny teddy bear related story: http://abcnews.go.com/Travel/grown-men-travel-stuffed-animals-teddy-bears-dogs/story?id=11463664&page=2
    ReplyDelete

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