I hope you're having a fantastic weekend! How's the weather? It's HAAAAWWWWTTTT here in Washington, DC!
A little reeeeewind...
I've had a pretty great weekend so far. Got in a few killer workouts:
Friday: BodyPump class + 4-mile run
Saturday: p90x plyometrics DVD
Evidence:
^Post- p90x ploymetrics. NUTS. And, I need a tan. Badly.And the meals weren't slackin' either:
^Had this about 3 times this weekend, LOL. Spiralized zucchini, steamed veggies, diced tofu, small handful sea-salted peanuts, and Trader Joe's Spicy Peanut Vinaigrette. LOVE the hot/cold combo.And enjoyed quite a bit of the lovely weather:
^Not a cloud in the sky (Walking past National Cathedral)And I said bye-bye to this place:
^Experimentland. I've been done experimenting for a few weeks now but it's taken me several days to organize my research, clean out my bench area, etc. Today I packed my final box. Twas a little emotional..This morning I woke early because the pup (aka Michael) was sickkkk. He made quite the mess in his little pen (perhaps TMI?), but with a face like this it's hard to get upset:
Bright-eyed earlier than normal I made it to a BodyPump class. Wow, this Saturday class is popular. All 38 spots filled up FAST with a wait list of 10+. Good thing I signed up 2 days in advance!
I planned to do a little cardio afterwards, but my stomach was growling at me to rush home and eeeeeat. I whipped up a Green Monster in no time with my new OBSESSION:
^Pina Colada Whey Protein - Oh.my.gosh.is.this.good - Have you tried this or other Jay Robb products??
I also threw in 1/2 scoop of these Super Greens:
They are the best tasting concentrated Greens I've tried. Check out what's in there:
^Not messin' around.Alright I'm gonna get back to my current entertainment...
GO USA!!!!!!!
Have a great weekend!!!!!
-Lauren
ahh i was so bummed to see the US lose..
ReplyDeleteglad youre enjoying the weekend!
Wish I could say I was sad on my last day in the lab. Nope, I practically skipped out of there!
ReplyDeletePlyo is my favorite of the p90x dvds!
Look at that BOD! Great workouts for sure!!!
ReplyDeleteSo sad about USA :'( we were bummed over here.
I used to drink Jay Robb's whey! Yummy stuff! I'm obsessed with Vega Vanilla Chai now.
It's always sad when you work somewhere for a while and it comes to an end. Sure you have good things to look forward to though!
Why is it that workout DVDs make us even sweatier than cardio? Those trainers know what they're doing!!
ReplyDeleteWhat a gorgeous day in DC!! It was pretty muggy here. Hope you're enjoying your weekend love!! xoxo
OH HEYYYY HOTTIEEEEE!!!! girl you looking good! thats creepy since your face wasnt even in the picture. so ANYWAY i really need to try the pina colada jay robb ASAP!
ReplyDeleteDC, hot?! Get on down here to Atlanta, I'll show you and your lil' pup Michael too - jk.
ReplyDeleteHaven't heard of the Pina Colada whey protein, wonder if that would make a good mixer, haa.
Glad to see you still getting at it in all this heat!